Mad as motivation

There are many paths to motivation.  Anger has long been known as one of the most direct.  Something made me angry today, so rather than vent on the spot, I hit the pavement. I had my one of my best runs so far, cracking the 6 mph rate!  It felt so good to pound the road, and better yet, when I was done I was ready to face the source of my anger with reason and aplomb rather than vehemence and vitriol.  


There are those who say that runners are mad.  That may not actually be such a bad thing...
Até amanhã... 
8/10/11 - 2.0 miles | 19 mins | 6.3 mph | 213 kcal