Taking Life 100 Miles at a Time

My new motto!
(shirts available)

This week is all about being as prepared as I can be for Sunday's race, not about breaking records.  I've been doing short easy runs, enough to keep my legs working, but well below too much so that I don't over-stress any muscle or joint and endanger my ability to complete the course.  I realized that today I did break a record, though:  I've run more than 100 miles so far, just in the month of September, completing 104.6 miles, with two more days to go!


New motto:  Taking life 100 miles at a time :)


Até amanhã... 
9/28/11 - 3.3 miles | 34 min | 5.7 mph | 360 kcal 
9/28/11 - 2.0 miles | 18 min | 6.0 mph | 200 kcal