Much as I wanted to get my 11 mile jaunt in today while it was still rainy and cool, the exertions of the rest of my life cut into my run time. I only had the time for a 2 mile gallop. Gallop I did! I pushed as hard as I could from the start, and cut 44 seconds off what was my fastest pace! As much as I'm not quite sure when tomorrow I will be able to find a spare 2 1/2 hours to run 11 miles, I'm singing with joy today about my new speed record for 2 miles: 17 minutes 20 seconds!
Até amanhã...
9/9/11 - 2.0 miles | 17:20 min | 6.9 mph | 209 kcal
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