No kidding, I was already a Criminal Minds fan before I saw the clip below. Shemar Moore, alias Agent Morgan, wasn't even exactly my fav on the show. I adore Matthew Gray Gubler's rendition of the genius with the eidetic memory, who reminds me of some of my more nerdy immediate family. I do my best to surround myself with computer screens, like Kirsten Vangsness's character, and I wish I had more of Thomas Gibson's icy concentration. But seriously, what red-blooded human among us wouldn't be a bit envious of Shemar's workout results as noted on this clip?
Shemar on The Talk
Okay, I admit ... it must just be because I'm a tad older than Shemar, my abs don't quite measure up to his. But he's right, nonetheless, fitness definitely has its appeal :) I'll keep running.
Whew. That's enough motivation for one day! Até amanhã...
7/8/11 - 2.0 miles | 22 mins | 5.1 mph | 214 kcal
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