| And... if that's not bad enough... |
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Ready, set, RUN!
Até amanhã...
7/15/11 - 2.0 miles | 24 mins | 4.9 mph | 220 kcal
7/15/11 - 2.0 miles | 24 mins | 4.9 mph | 220 kcal
Friday, July 15, 2011
Russian running shoes
I have a very old pair of sneakers, hand-me-ups from my daughter, really, that I use to run. Tomorrow I will run a full 5 miles in those old shoes, more distance than I have run in one session for a number of years! While I'm running, I intend to think very hard about the Russian women running in this video clip, just in case I'm feeling like my 5 miles is a little too difficult. Oh yes, it definitely could be worse! If the Russians don't motivate me through the full five, then I'll concentrate on the Australians.
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