Detroit Free Press Half Marathon |
Now it's back in the proverbial saddle, not bike, to finish preparing for next Sunday's run. The excitement (uh, nervousness) is building. Will it be cold and rainy? Will I pace myself okay while distracted by the other runners? Will I be able to sleep at all the night before? My regimen for this week will be different: short runs twice a day to stay loose but not over-stress ligaments and muscles; no junk food [ :( ], early enough to bed that I can get up at 5 AM on Sunday (okay, now we're talking impossible) ...
Até amanhã...
9/25/11 - 3.2 miles | 34 min | 5.6 mph | 351 kcal
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